Calories in Kii Naturals Rock Creek Crisps

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 2g 9%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, ASCORBIC ACID, IRON, THIAMINE MONONITRATE, ALPHA AMYLASE, RIBOFLAVIN, FOLIC ACID), WATER, PURE CANE SUGAR, BROWN FLAX SEEDS, ALMONDS, APRICOTS, GREEK YOGURT (SKIM MILK, CREAM, BACTERIAL CULTURE), HONEY, SODIUM BICARBONATE, SALT

80 Calories
  • Fat
    2.5g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
63%
Protein
9%
Fat
28%