Calories in Kii Naturals Kookie, Chocolate Chip
Nutrition Facts
| Amount Per Serving | 204 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.25g | 6.2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 255g | 10.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 16g | 40% |
| Protein | 7.5g | 14% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 91mg | 7% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
204 Calories
-
Fat6g
-
Carbs30g
-
Fiber2.5g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 204
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.2 minutes
-
Cycling35.0 minutes
-
Swimming36.4 minutes
-
Walking54.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
204
Cal
Carbohydrate
59%
Protein
14%
Fat
27%