Calories in Kid Cuisine Karate Chop Chicken Sandwich, frozen

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 550g 22.9%
Total Carbohydrate 55g 18.3%
Dietary Fiber 8g 32%
Sugars 7g 40%
Protein 13g 12%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 60mg 4.6%
Iron 0.0001mg 0%
Potassium 490mg 10.4%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    15g
  • Carbs
    55g
  • Fiber
    8g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
54%
Protein
12%
Fat
34%