Calories in Kid Cuisine Flip n' Dip Pancakes, frozen

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 540g 22.5%
Total Carbohydrate 59g 19.7%
Dietary Fiber 6g 24%
Sugars 22g 40%
Protein 8g 8%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 100mg 7.7%
Iron 3mg 16.7%
Potassium 400mg 8.5%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    15g
  • Carbs
    59g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
59%
Protein
8%
Fat
33%