Menu With Nutrition > Grocery Foods > Keto Chow > Ultra-low Carbohydrate Meal Replacement Shake Mix, Chocolate Mint

Calories in Keto Chow Ultra-low Carbohydrate Meal Replacement Shake Mix, Chocolate Mint

Keto Chow Nutrition Facts and Calories
Keto Chow Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 12mg 4%
Sodium 853g 35.5%
Total Carbohydrate 7.83g 2.6%
Dietary Fiber 7.13g 28.5%
Sugars 0.75g 40%
Protein 25.86g 73%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 726.67mg 55.9%
Iron 2.3mg 12.8%
Potassium 1537mg 32.7%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    0.6g
  • Carbs
    7.83g
  • Fiber
    7.13g
  • Protein
    25.86g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
23%
Protein
73%
Fat
4%