Calories in Keto Chow Meal Replacement Shake Mix, Chocolate Mint

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0.57g 0.9%
Saturated Fat 0.16g 0.8%
Trans Fat 0g %
Cholesterol 18mg 6%
Sodium 860g 35.8%
Total Carbohydrate 8.47g 2.8%
Dietary Fiber 7.47g 29.9%
Sugars 0.43g 40%
Protein 26.14g 72%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 686.6mg 52.8%
Iron 2.6mg 14.4%
Potassium 1635mg 34.8%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    0.57g
  • Carbs
    8.47g
  • Fiber
    7.47g
  • Protein
    26.14g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
24%
Protein
72%
Fat
4%