Menu With Nutrition > Grocery Foods > Kellogg's Special K > Cereal, Forest Berries

Calories in Kellogg's Special K Cereal, Forest Berries

Kellogg's Special K Nutrition Facts and Calories
Kellogg's Special K Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200.63 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 192g 8%
Total Carbohydrate 35.2g 11.7%
Dietary Fiber 2.6g 10.4%
Sugars 15.3g 40%
Protein 10.9g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT. BHT ADDED TO PACKAGING FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
200.63 Calories
  • Fat
    1g
  • Carbs
    35.2g
  • Fiber
    2.6g
  • Protein
    10.9g

Calorie Burn Time

How long would it take to burn off 200.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.7 minutes
  • Hiking
    27.7 minutes
  • Cycling
    34.4 minutes
  • Swimming
    35.8 minutes
  • Walking
    53.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200.63
Cal
Carbohydrate
73%
Protein
22%
Fat
5%