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Calories in Kellogg's Special K Oats & Honey Cereal

Amount Per Serving	100 Cal
%DV*
Total Fat	0.5g	0.8%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	140g	5.8%
Total Carbohydrate	25g	8.3%
Dietary Fiber	3g	12%
Sugars	8g	40%
Protein	2g	7%
Vitamin A	750IU	15%
Vitamin C	21mg	35%
Calcium	0mg	0%
Iron	8.1mg	45%
Potassium	0mg	0%
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Milled Corn, Contains 2% or Less of Honey, Soluble Wheat Fiber, Salt, Malt Flavor, Natural and Artificial Flavor, BHT for Freshness, Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

100

Cal

Carbohydrate

89%

Protein

Fat