Menu With Nutrition > Grocery Foods > Kellogg's Special K > Flatbread Sandwich, Egg with Vegetables & Pepperjack Cheese

Calories in Kellogg's Special K Flatbread Sandwich, Egg with Vegetables & Pepperjack Cheese

Amount Per Serving	180 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	85mg	28.3%
Sodium	510g	21.2%
Total Carbohydrate	19g	6.3%
Dietary Fiber	3g	12%
Sugars	3g	40%
Protein	9g	20%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	1.08mg	6%
Potassium	0mg	0%
Scrambled Egg Patty with Vegetables (Whole Eggs, Whey, Egg Whites, Tomatoes [Tomato, Calcium Chloride], Red Peppers, Onions, Spinach, Contains Two Percent or Less of Soybean Oil, Salt, Xanthan Gum, Guar Gum, Citric Acid, Pepper), Multigrain Flatbread (Water, Whole Wheat Flour, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Yeast, Sugar, Wheat Gluten, Oat Fiber, Wheat Bran, Contains Two Percent or Less of Modified Wheat Starch, Vinegar, Soybean Oil, Salt, Cultured Wheat Flour, Rolled Wheat, Cultured Wheat Starch, Rye Nuggets, Corn Grits, Rolled Oats, Monoglycerides, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Brown Rice Flour, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Barley Flakes, Hulled Millet, Whole Flax Seed, Enzymes, Ascorbic Acid, Calcium Propionate [Preservative]), Pasteurized Process Pepper Jack Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Green and Red Jalapeno Peppers, Salt, Color Added, Enzymes).

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

44%

Protein

20%

Fat

36%