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Calories in Kellogg's Eggo Waffle, Confetti Flurries

Amount Per Serving	200 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	300g	12.5%
Total Carbohydrate	28g	9.3%
Dietary Fiber	0.5g	2%
Sugars	5g	40%
Protein	4g	8%
Vitamin A	1000IU	20%
Vitamin C	0mg	0%
Calcium	325mg	25%
Iron	4.5mg	25%
Potassium	0mg	0%
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), sugar, eggs, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat starch, natural flavor, modified corn starch, cornstarch, salt, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

56%

Protein

Fat

36%