Calories in Kellogg's Eggo Homestyle Waffles

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 360g 15%
Total Carbohydrate 27g 9%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 4g 8%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

190 Calories
  • Fat
    7g
  • Carbs
    27g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
58%
Protein
8%
Fat
34%