Calories in Keen One Quinoa Quinoa Cup, Jamaican Jerk

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 570g 23.8%
Total Carbohydrate 36g 12%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 12g 18%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 12.6mg 70%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    8g
  • Carbs
    36g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
55%
Protein
18%
Fat
27%