Calories in Keen One Quinoa Organic White Quinoa

Nutrition Facts

Amount Per Serving 165 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.16mg 12%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

165 Calories
  • Fat
    3g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 165 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.4 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.3 minutes
  • Swimming
    29.5 minutes
  • Walking
    44.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
165
Cal
Carbohydrate
71%
Protein
13%
Fat
16%