Calories in Kalona Super Natural Organic Raspberry Yogurt
Nutrition Facts
| Amount Per Serving | 123 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6g | 40% |
| Protein | 6g | 25% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
123 Calories
-
Fat3.5g
-
Carbs10g
-
Fiber0g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 123
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.6 minutes
-
Jogging11.5 minutes
-
Hiking17.0 minutes
-
Cycling21.1 minutes
-
Swimming22.0 minutes
-
Walking32.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
123
Cal
Carbohydrate
42%
Protein
25%
Fat
33%