Calories in Kalona Super Natural Organic Greek Yogurt, Pomegranate & Orange
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 10g | 18% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC POMEGRANATE AND ORANGE FLAVOR (ORGANIC SUGAR, WATER, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE), CULTURES (L. BULGARICUS, S. THERMOPHILIUS). |
220 Calories
-
Fat13g
-
Carbs15g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
28%
Protein
18%
Fat
54%