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Calories in K Low Karb Cacao Keto Nut Granola

K Low Karb Nutrition Facts and Calories
K Low Karb Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 4.7g
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 0.5g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 22.3mg 1.7%
Iron 1.6mg 8.9%
Potassium 125mg 2.7%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    17g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
22%
Protein
9%
Fat
69%