Calories in K Low Karb Sweet Blueberry Biscuit Mix

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5.5g 27.5%
Trans Fat 0g %
Monounsaturated Fat 2.2g
Polyunsaturated Fat 4.5g
Cholesterol 30mg 10%
Sodium 180g 7.5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 12g 48%
Sugars 0.5g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 117mg 9%
Iron 0.59mg 3.3%
Potassium 127mg 2.7%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    13g
  • Carbs
    19g
  • Fiber
    12g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
36%
Protein
9%
Fat
55%