Calories in K & G Egg Salad
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 300mg | 100% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 15g | 11% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat32g
-
Carbs43g
-
Fiber2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
33%
Protein
11%
Fat
56%