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Calories in Jungle Plus High Protein Porridge, Original

Jungle Nutrition Facts and Calories
Jungle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 164.56 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 28g 9.3%
Dietary Fiber 6.1g 24.4%
Sugars 3.9g 40%
Protein 9.7g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
164.56 Calories
  • Fat
    2.1g
  • Carbs
    28g
  • Fiber
    6.1g
  • Protein
    9.7g

Calorie Burn Time

How long would it take to burn off 164.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.3 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.2 minutes
  • Swimming
    29.4 minutes
  • Walking
    44.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
164.56
Cal
Carbohydrate
66%
Protein
22%
Fat
12%