Calories in Jungle Muesli Lite, Mixed Berries

Nutrition Facts

Amount Per Serving 215.44 Cal
%DV*
Total Fat 5.8g 8.9%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3.8g 15.2%
Sugars 8.4g 40%
Protein 5.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

215.44 Calories
  • Fat
    5.8g
  • Carbs
    40g
  • Fiber
    3.8g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 215.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.8 minutes
  • Cycling
    36.9 minutes
  • Swimming
    38.5 minutes
  • Walking
    57.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
215.44
Cal
Carbohydrate
69%
Protein
9%
Fat
22%