Calories in Josie's Organics Organic Southwest Chopped Salad
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 143mg | 3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
150 Calories
-
Fat11g
-
Carbs12g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
30%
Protein
7%
Fat
63%