Calories in Josie's Organics Chopped Salad Kit, Mediterranean Crunch

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 340g 14.2%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 2g 5%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 205mg 4.4%

GREEK VINAGRETTE (soybean oil, water color, vinegar, olive oil, salt, feta cheese (milk, salt, culture, enzymes), monosodium glutamate, black olives, spices, xanthan gum, natural flavor, lactic acid, ferrous gluconate). SAVOY CABBAGE, GRAPE TOMATOES, ROMAINE LETTUCE, BROCCOLI STALK, GREEN OLIVES (green olives, extra vigin olive oil, sea salt, kosher vinegar, potassium sorbate, sodium benzoate), GREEN ONION, PARSLEY, CELERY, FLAT BREAD CHIPS, (enriched wheat flour(wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural flavor, canola oil, contains 2% or less. yeast, soybean oil, salt)

150 Calories
  • Fat
    10g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
35%
Protein
5%
Fat
60%