Calories in Josie's Organics Sweet Kale Chopped Salad
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 36mg | 60% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 217mg | 4.6% |
|
Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Water, Kidney Beans, Garbanzo Beans, Tomato Paste, Tomatoes (Tomatoes, Tomato Puree, and Citric Acid), Kale, Garlic, Onions, Tomato Flakes, Olive Oil, Salt, Granulated Garlic, Basil, Oregano, Parsley. |
150 Calories
-
Fat10g
-
Carbs16g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
39%
Protein
7%
Fat
54%