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Calories in Jordans Frusli

Jordans Nutrition Facts and Calories
Jordans Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 113.45 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 21.1g 7%
Dietary Fiber 1.5g 6%
Sugars 9.9g 40%
Protein 1.6g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

British Wholegrain Oat Flakes (31%), Fruit Pieces (Blueberry Infused Diced Cranberries (13%) (Sugar, Cranberries (2%), Blueberry Juice (1%), Grape Juice Concentrate (0.5%)), Raisins (8%), Fruit Puree Pieces (2%) (Apple Juice Concentrate (1%), Concentrated Apple Puree (1%), Citrus Fibre, Concentrated Blueberry Puree (0.1%), Concentrates (Carrot, Blueberry (0.1%)), Gelling Agent: Pectin, Natural Flavouring), Dried Blueberries (2%) (Blueberries (1%), Sugar), Glucose Syrup, Wholegrain Oat Flour, Sugar, Honey, Vegetable Oils (Rapeseed Oil, Palm Oil), Rice Flour, Chopped Almonds (0.5%), Natural Flavouring.
113.45 Calories
  • Fat
    2.1g
  • Carbs
    21.1g
  • Fiber
    1.5g
  • Protein
    1.6g

Calorie Burn Time

How long would it take to burn off 113.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.6 minutes
  • Hiking
    15.7 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.3 minutes
  • Walking
    30.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113.45
Cal
Carbohydrate
77%
Protein
6%
Fat
17%