Calories in Jordans Country Crisp with Chunky Nuts

Nutrition Facts

Amount Per Serving 213.77 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2.7g 10.8%
Sugars 7.8g 40%
Protein 4.9g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

British Wholegrain Cereals (61%) (OAT Flakes, BARLEY Flakes, OAT Flour), Sugar, Nuts (15%) (Flaked ALMONDS, Chopped BRAZIL NUTS, Chopped PECAN NUTS, Roasted Chopped HAZELNUTS), Vegetable Oils (Rapeseed Oil, Palm Oil), Rice Flour, Desiccated Coconut, Natural Flavouring. This product contains certified sustainable palm oil.

213.77 Calories
  • Fat
    9.4g
  • Carbs
    26g
  • Fiber
    2.7g
  • Protein
    4.9g

Calorie Burn Time

How long would it take to burn off 213.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.77
Cal
Carbohydrate
50%
Protein
9%
Fat
41%