Menu With Nutrition > Grocery Foods > John Soules Foods > General Tso Chicken, Lightly Breaded

Calories in John Soules Foods General Tso Chicken, Lightly Breaded

Amount Per Serving	190 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	320g	13.3%
Total Carbohydrate	14g	4.7%
Dietary Fiber	0g	0%
Sugars	4g	40%
Protein	12g	27%
Vitamin A	100IU	2%
Vitamin C	1.2mg	2%
Calcium	0mg	0%
Iron	0.36mg	2%
Potassium	0mg	0%
Chicken Breast with Rib Meat, Wheat Flour, Water, Contains 2% or Less of the Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika and Extractives of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives of Annatto, Breading is Set in Vegetable Oil, Glazed with: Water, Sugar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Distilled Vinegar, Corn Starch, Chili Puree (Water, Red Chile Pods), Garlic Puree, Salt, Ginger Puree, Crushed Red Pepper.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

32%

Protein

27%

Fat

41%