Calories in Jlm Dieters Delight Fruit, Nut and Seed Mix
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Roasted No Salt Almonds: (Almonds, Cottonseed Oil), Roasted No Salt Cashews: (Cashews, Cottonseed Oil), Sunflower Seeds Roasted No Salt: (Sunflower Seeds, Canola Oil), Pumpkin Seeds Shelled Roasted No Salt: (Pumpkin Seeds, Peanut Oil, and/or Cottonseed Oil, and/or Sunflower Oil, and/or Canola Oil), Jumbo Raisins: (Thompson Raisins, Sunflower Oil) |
140 Calories
-
Fat10g
-
Carbs11g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
29%
Protein
13%
Fat
58%