Calories in Jimmy Dean Delights Smoked Ham and Sharp Cheddar Cheese

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 980g 40.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 17g 23%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

PRETZEL ROLL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, BAKING SODA, MONO- AND DIGLYCERIDES, SOY FIBER, CALCIUM SULFATE, CALCIUM PEROXIDE, DIAMMONIUM PHOSPHATE, TRICALCIUM PHOSPHATE, GUAR GUM, CALCIUM CARBONATE, DATEM, ASCORBIC ACID, ENZYMES, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, MALTODEXTRIN, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE). SMOKED HAM: CURED WITH WATER, CONTAINS 2% OR LESS: SALT, MODIFIED CORN STARCH, SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, SMOKE FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. SHARP CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR.

290 Calories
  • Fat
    9g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
49%
Protein
23%
Fat
28%