Calories in Jimmy Dean Delights Smoked Ham and Sharp Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 980g | 40.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 17g | 23% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
PRETZEL ROLL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, BAKING SODA, MONO- AND DIGLYCERIDES, SOY FIBER, CALCIUM SULFATE, CALCIUM PEROXIDE, DIAMMONIUM PHOSPHATE, TRICALCIUM PHOSPHATE, GUAR GUM, CALCIUM CARBONATE, DATEM, ASCORBIC ACID, ENZYMES, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, MALTODEXTRIN, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE). SMOKED HAM: CURED WITH WATER, CONTAINS 2% OR LESS: SALT, MODIFIED CORN STARCH, SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, SMOKE FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. SHARP CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR. |
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Fat9g
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Carbs35g
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Fiber1g
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Protein17g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes