Calories in Jif Power Ups Chewy Granola Bars, Banana with Peanut Butter

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16mg 1.2%
Iron 1mg 5.6%
Potassium 121mg 2.6%

Peanuts, Rolled Oats, Brown Rice Syrup, Glycerin, Sugar, Peanut Powder, Invert Sugar, Palm Kernel Oil, Rice Flour, Dehydrated Banana Flakes, Tapioca Solids, Contains 2% or Less of Salt, Peanut Oil, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Tocopherols (Antioxidant), Barley Malt Extract.

180 Calories
  • Fat
    9g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
42%
Protein
13%
Fat
45%