Calories in Jif Omega-3 Creamy Peanut Butter
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 18mg | 1.4% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
MADE FROM PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), ANCHOVY AND SARDINE OIL, TILAPIA GELATIN, TOCOPHEROLS AND CITRIC ACID (ANTIOXIDANTS). |
190 Calories
-
Fat16g
-
Carbs8g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
16%
Protein
13%
Fat
71%