Calories in Jif Nut Butter Bars

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Corn Syrup, Rolled Oats, Sugar, Palm And Palm Kernel Oils, Partially Defatted Peanut Flour, Peanut Butter (Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [Rapeseed And Soybean], Mono And Diglycerides, Salt), Soy Protein Isolate, Whey Protein Isolate, Corn Syrup Solids, Milled Corn, Glycerin, Peanuts, Natural Flavor, Salt, Calcium Carbonate, Reduced Mineral Whey Powder, Canola Oil, Soy Lecithin, Molasses, Honey, Malt Syrup (Barley), Cocoa Processed With Alkali, Tocopherols (Antioxidant).

160 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
54%
Protein
12%
Fat
34%