Calories in Jenny's Cuisine Beef Chow Mein
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
sauce (water, soy sauce [water, wheat, soybeans, salt, lactic acid, sodium benzoate], sugar, high fructose corn syrup, sherry wine, modified cornstarch, granulated garlic, spices, onion powder, caramel color), cooked chow mein noodles (water, enriched semolina flour [semolina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cottonseed and/or soybean oil, potassium sorbate, sodium benzoate [to retard spoilage], gum [guar gum, mono and di-glycerides, xanthan gum and carrageenan], salt, potassium carbonate, natural colors [annatto and turmeric], sodium carbonate), cooked seasoned beef , steak (water and binder product, caramel color added [beef, water, seasoning [sugar, soy sauce powder [wheat, soybeans, salt], maltodextrin, sherry wine powder [maltodextrin, sherry wine solids], salt, garlic powder, caramel color, spices, lemon juice powder [corn syrup solids, lemon juice], oyster extract powder [maltodextrin, cooked oyster, salt, sugar, autolyzed yeast extract, soy sauce [soybeans, wheat, salt], ginger extract], partially hydrolyzed whey protein, flavor [sesame oil, natural flavors], hydrolyzed soy protein, spice extractives], modified potato starch, sodium phosphates]), broccoli florets, carrots, red bell peppers, green onions. |
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Fat3g
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Carbs35g
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Fiber4g
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Protein10g
Calorie Burn Time
-
Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes