Calories in Jamie Oliver Mustard Pearl Barley
Nutrition Facts
| Amount Per Serving | 212.57 Cal | |
| %DV* | ||
| Total Fat | 6.6g | 10.2% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 28.1g | 9.4% |
| Dietary Fiber | 8.1g | 32.4% |
| Sugars | 1.6g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.57 Calories
-
Fat6.6g
-
Carbs28.1g
-
Fiber8.1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 212.57
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.4 minutes
-
Swimming38.0 minutes
-
Walking56.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.57
Cal
Carbohydrate
57%
Protein
12%
Fat
31%