Calories in Jamie Oliver Moroccan Salad

Nutrition Facts

Amount Per Serving 211.14 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 27.1g 9%
Dietary Fiber 8.3g 33.2%
Sugars 2.4g 40%
Protein 6.9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

211.14 Calories
  • Fat
    6.5g
  • Carbs
    27.1g
  • Fiber
    8.3g
  • Protein
    6.9g

Calorie Burn Time

How long would it take to burn off 211.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211.14
Cal
Carbohydrate
56%
Protein
14%
Fat
30%