Calories in Jack Daniel's Pulled Chicken with Jack Daniel's BBQ Sauce

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 560g 23.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 18g 40%
Protein 19g 35%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT TUMBLED WITH WATER AND SEASONING (SPICES, SALT, PAPRIKA, SUGAR, AND CARAMEL COLOR), BBQ SAUCE (DARK BROWN SUGAR, SUGAR, WATER, ONION, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TOMATO PASTE, VINEGAR, MOLASSES (MOLASSES, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), CORN SYRUP, CORN STARCH, VEGETABLE OIL, GARLIC, SALT, SESAONING, TENNESSEE WHISKEY, LEMON JUICE, CARAMEL COLOR, CAYENNE PEPPER, BLACK PEPPER, WORCESTERSHIRE SAUCE {MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, AND SULFATING AGENTS), AND SILICON DIOXIDE}).

220 Calories
  • Fat
    5g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
44%
Protein
35%
Fat
21%