Calories in Jack Daniel's Sliced Barbeque Ham

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1010g 42.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 16g 40%
Protein 18g 34%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

HAM WITH NATURAL JUICES, INJECTED WITH: WATER, SALT, PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. TUMBLED WITH: SEASONINGS (PEPPER, SALT, PAPRIKA, GARLIC, ONION, WORCESTERSHIRE POWDER [(MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS, AND SILICON DIOXIDE), BROWN SUGAR, INSTANT COFFEE)], BBQ SAUCE (DARK BROWN SUGAR, SUGAR, WATER, ONION, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TOMATO PASTE, VINEGAR, MOLASSES (MOLASSES, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECHITINE), CORN SYRUP, CORN STARCH, VEGETABLE OIL, GARLIC, SALT, SEASONINGS, TENNESSEE WHISKEY, LEMON JUICE, CARAMEL COLOR, CAYENNE PEPPER, BLACK PEPPER, WORCESTERSHIRE SAUCE {MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS), AND SILICON DIOXIDE}).

210 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
39%
Protein
34%
Fat
27%