Calories in Iso Flex Protein Bar

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 130g 5.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 30g 33%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    11g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
39%
Protein
33%
Fat
28%