Calories in Island Delight Jamaican Flaky Pastry

Nutrition Facts

Amount Per Serving 332.47 Cal
%DV*
Total Fat 18.1g 27.8%
Saturated Fat 8.4g 42%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 244g 10.2%
Total Carbohydrate 34.5g 11.5%
Dietary Fiber 0.5g 2%
Sugars 5.2g 40%
Protein 8g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

332.47 Calories
  • Fat
    18.1g
  • Carbs
    34.5g
  • Fiber
    0.5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 332.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.4 minutes
  • Jogging
    31.0 minutes
  • Hiking
    46.0 minutes
  • Cycling
    57.0 minutes
  • Swimming
    59.4 minutes
  • Walking
    89.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
332.47
Cal
Carbohydrate
41%
Protein
9%
Fat
50%