Calories in Island Delight Curried Beef Pattie in Jamaican Flaky Pastry
Nutrition Facts
| Amount Per Serving | 319.34 Cal | |
| %DV* | ||
| Total Fat | 19.3g | 29.7% |
| Saturated Fat | 8.6g | 43% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 30.9g | 10.3% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 2.8g | 40% |
| Protein | 6.3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
319.34 Calories
-
Fat19.3g
-
Carbs30.9g
-
Fiber2.1g
-
Protein6.3g
Calorie Burn Time
How long would it take to burn off 319.34
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.4 minutes
-
Jogging29.8 minutes
-
Hiking44.1 minutes
-
Cycling54.7 minutes
-
Swimming57.0 minutes
-
Walking85.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
319.34
Cal
Carbohydrate
38%
Protein
8%
Fat
54%