Calories in Ion Dark Chocolate, Super Fruits
Nutrition Facts
| Amount Per Serving | 156.92 Cal | |
| %DV* | ||
| Total Fat | 8.2g | 12.6% |
| Saturated Fat | 5.3g | 26.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 12g | 0.5% |
| Total Carbohydrate | 19.4g | 6.5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15.5g | 40% |
| Protein | 1.4g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
156.92 Calories
-
Fat8.2g
-
Carbs19.4g
-
Fiber0g
-
Protein1.4g
Calorie Burn Time
How long would it take to burn off 156.92
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.0 minutes
-
Jogging14.6 minutes
-
Hiking21.7 minutes
-
Cycling26.9 minutes
-
Swimming28.0 minutes
-
Walking42.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
156.92
Cal
Carbohydrate
49%
Protein
3%
Fat
48%