Calories in International Harvests Go Sprouted Seeds

Nutrition Facts

Amount Per Serving 155 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 4g 1.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 7g 17%
Vitamin A 150IU 3%
Vitamin C 3mg 5%
Calcium 13mg 1%
Iron 2.16mg 12%
Potassium 0mg 0%

ORGANIC SPROUTED SUNFLOWER SEEDS, ORGANIC SPROUTED PUMPKIN SEEDS, ORGANIC SPROUTED WATERMELON SEEDS, ORGANIC SPROUTED SWEET APRICOT KERNELS, SICILIAN SEA SALT.

155 Calories
  • Fat
    13g
  • Carbs
    4g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 155 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.4 minutes
  • Cycling
    26.6 minutes
  • Swimming
    27.7 minutes
  • Walking
    41.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
155
Cal
Carbohydrate
10%
Protein
17%
Fat
73%