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Calories in Innkeeper's Grain Bread

Amount Per Serving	160 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	250g	10.4%
Total Carbohydrate	30g	10%
Dietary Fiber	3g	12%
Sugars	6g	40%
Protein	6g	15%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.8mg	10%
Potassium	0mg	0%
8 grain and seed blend (whole grain wheat, whole grain oats, whole grain barley, whole grain triticale, whole grain rye, amaranth, flaxseeds, wheat germ, whole grain cornmeal), water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin monoitrate, riboflavin, folic acid), brown sugar, wheat gluten, sugar, contains 2% or less of the following: yeast, sunflower seeds, salt, oat flakes, soybean oil, raisin juice concentrate, cultured wheat starch, vinegar.

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

74%

Protein

15%

Fat

11%

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