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Calories in Innkeeper's 8 Grain & Seed Bread

Amount Per Serving	130 Cal
%DV*
Total Fat	1.5g	2.3%
Saturated Fat	0g	0%
Trans Fat	0g	%
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	200g	8.3%
Total Carbohydrate	24g	8%
Dietary Fiber	3g	12%
Sugars	5g	40%
Protein	5g	15%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.44mg	8%
Potassium	0mg	0%
8 grain and seed blend (whole grain wheat, whole grain oats, whole grain barley, whole grain triticale, whole grain rye, amaranth, flaxseeds, wheat germ, whole grain cornmeal), water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin monoitrate, riboflavin, folic acid), brown sugar, wheat gluten, sugar, contains 2% or less of the following: yeast, sunflower seeds, salt, oat flakes, soybean oil, raisin juice concentrate, cultured wheat starch, vinegar.

130 Calories

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

130

Cal

Carbohydrate

74%

Protein

15%

Fat

11%

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