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Calories in Ihop At Home Griddle n' Sausage Breakfast Sandwich

Ihop At Home Nutrition Facts and Calories
Ihop At Home Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 5g 25%
Trans Fat 0.5g %
Cholesterol 50mg 16.7%
Sodium 550g 22.9%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 9g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED SAUSAGE (PORK, WATER, SUGAR, SALT, DEXTROSE, NATURAL FLAVORS, CORN SYRUP SOLIDS, CANE REFINERY SYRUPS, MAPLE SYRUP, MOLASSES, CARAMEL COLOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS. CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMEL COLOR, COCOA POWDER, DEXTROSE, EXTRACTIVES OF FENUGREEK, GLUCOSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MALT EXTRACT, MOLASSES, NATURAL FLAVOR, PALM KERNEL AND PALM OIL, PURE MAPLE SYRUP, SALT, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, WHEAT FLOUR.
320 Calories
  • Fat
    17g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
40%
Protein
11%
Fat
49%