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Calories in Ideal Shape Ideal Shake, Pumpkin Spice

Ideal Shape Nutrition Facts and Calories
Ideal Shape Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 70g 2.9%
Total Carbohydrate 6g 2%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 11g 46%
Vitamin A 4000IU 80%
Vitamin C 60mg 100%
Calcium 780mg 60%
Iron 9mg 50%
Potassium 0mg 0%

IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), IdealShape Hunger Blocker Blend (Isomalto-Oligosaccharide, Potato Protein Extract), Sunflower Oil Creamer, Maltodextrin, Calcium Carbonate, Cellulose Gum, Cocoa Powder, Organic Pumpkin Powder, Magnesium Oxide, Natural Flavor, Salt (Sodium Chloride), Ascorbic Acid (Vitamin C), Sucralose, Vitamin E, Biotin, Potassium Chloride, Digestive Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide (Niacin), Acesulfame Potassium (Ace-K), Calcium Pantothenate (Pantothenic Acid), Electrolytic Iron, Zinc Oxide, Cholecalciferol (Vitamin D3), Pyridoxine HCl (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide
90 Calories
  • Fat
    3g
  • Carbs
    6g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
26%
Protein
46%
Fat
28%