Calories in Ideal Shape Meal Replacement, Mocha

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 200g 8.3%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 11g 40%
Vitamin A 3500IU 70%
Vitamin C 54mg 90%
Calcium 910mg 70%
Iron 10.8mg 60%
Potassium 0mg 0%

IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), IdealShape Hunger Blocker Blend (Isomalto-oligosaccharide, Potato Protein Extract), Maltodextrin, Sunfower Oil Creamer, Cocoa Powder (processed with alkali), Calcium Carbonate, Natural and Artfcial Flavor, Cellulose Gum, Salt (Sodium Chloride), Magnesium Oxide, Ascorbic Acid, Sucralose, Vitamin E, Biotn, Potassium Chloride, Digestve Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide, Acesulfame Potassium, Calcium Pantothenate, Electrolytc Iron, Zinc Oxide, Cholecalciferol, Pyridoxine HCl, Thiamine Hydrochloride, Ribofavin, Cyanocobalamin, Folic Acid, Potassium Iodide.

100 Calories
  • Fat
    3g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
34%
Protein
40%
Fat
26%