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Calories in Ideal Shape Ideal Bar, Double Chocolate

Amount Per Serving	140 Cal
%DV*
Total Fat	4.5g	6.9%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	210g	8.8%
Total Carbohydrate	20g	6.7%
Dietary Fiber	5g	20%
Sugars	7g	40%
Protein	10g	24%
Vitamin A	1000IU	20%
Vitamin C	12mg	20%
Calcium	260mg	20%
Iron	3.6mg	20%
Potassium	35mg	0.7%
IdealShape Protein Blend (Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, and Salt), Soy Protein Isolate), IdealShape Hunger Blend (Isomalto-Oligosaccharide, (Potato Protein Extract, Potato Maltodextrin)), Dark Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Processed with Alkali, Lactose, Palm Oil, Soy Lecithin, and Vanilla), Organic Brown Rice Syrup, Chocolate Layer (Glucose, Sugar, Modified Palm Kernel Oil, Glycerine, Natural Chocolate Liquor, Cocoa, Skim Milk Powder, Soy Lecithin, Salted Butter, Sodium Citrate, Salt, Carrageenan, Natural Flavor), Glycerin, High Oleic Sunflower Oil, Vitamin & Mineral Fortification (Palmitate, Cholecalciferol, DL-Alpha-Tocopheryl Acetate, Biotin, Niacinamide, Calcium D-Pantothenate, Thiamin Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine, Ascorbic Acid, Phytonadione, Dicalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Orthophosphate, Magnesium Oxide, Magnesium Phosphate, Manganese Gluconate, Sodium Molybdate, Sodium Selenite, Zinc Oxide), Cocoa Powder, Cocoa Extract, Natural Flavor, Sea Salt, Vanilla Extract, Soy Lecithin (as Emulsifier).

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

50%

Protein

24%

Fat

26%

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