Calories in Ideal Protein Vanilla Crispy Square
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 2g | 40% |
| Protein | 15g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 650mg | 50% |
| Iron | 0.25mg | 1.4% |
| Potassium | 0mg | 0% |
|
Protein blend (soy protein isolate, milk protein concentrate, whey protein concentrate, dried egg albumen, whey protein isolate), polydextrose, fructooligosaccharide, vegetable oil (modified palm kernel, palm kernel, palm, shea), water, glycerin, brown rice, sugar, rice starch, tapioca starch, natural and artificial flavors, dry nonfat yogurt (cultured nonfat milk), rice syrup, nonfat dry milk, agar, salt, calcium carbonate, sunflower lecithin, sucralose, almonds, tocopherols, soy lecithin. |
140 Calories
-
Fat4.5g
-
Carbs17g
-
Fiber9g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
41%
Protein
35%
Fat
24%