Calories in Ideal Protein Triple Chocolate Flavoured Wafers
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 15g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.07mg | 0.4% |
| Potassium | 50mg | 1.1% |
|
Protein blend (acid casein, hydrolysed gelatin (beef), whey protein isolate, milk protein concentrate, whey protein concentrate, pea protein isolate), Vegetable oil (modified palm oil, palm kernel oil, shea oil, sunflower oil), Water, Wheat flour, Polydextrose (2 g per 2 wafers (36 g)), Cocoa liquor, Natural and artificial flavours, Sugars (fructose), Soy lecithin, Low fat cocoa powder, Mono and diglycerides, Bamboo fiber, Corn flour, Soy flour, Sucralose (46 mg per 2 wafers (36 g)), Salt, Sodium bicarbonate. |
180 Calories
-
Fat9g
-
Carbs9g
-
Fiber2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
20%
Protein
33%
Fat
47%