Calories in Ideal Protein Chocolatey Chip Pancake Mix

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 220g 9.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 18g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 975mg 75%
Iron 0.45mg 2.5%
Potassium 120mg 2.6%

Wheat gluten protein, Whey protein concentrate, Chocolatey chips (maltitol, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract, whole milk powder), Egg powder [whole eggs and/or egg-whites (yeast, citric acid) and/or egg yolks], Inulin, Pea protein concentrate, Pea protein isolate, Unbleached wheat flour, Modified wheat starch, Skim milk powder, Sodium bicarbonate, Natural and artificial flavour, Cream of tartar, Stevia leaves extract, Silicon dioxide.

170 Calories
  • Fat
    5g
  • Carbs
    17g
  • Fiber
    7g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
37%
Protein
38%
Fat
25%